Xcell Health & Fitness
Gym
A place to
Whether you are a newcomer to the gym or a seasoned athlete, Xcell Gym offers a welcoming atmosphere for all. It serves as a starting point, a long-term destination, and a reliable place to return to. Whether your goal is to exercise, train, recover, or connect with others, you will find a comfortable and empowering environment focused on your overall well-being. Embracing all fitness levels, we are dedicated to delivering the highest quality experience, results, and support for every member of the Xcell family with the below options.
24/7 Gym
Xcell Gym provides round-the-clock access for all members aged 18 and older, allowing you the convenience to work out at your preferred times. Please be aware that members under 18 are permitted access only during staffed hours per our gym policy.
Group Fitness
Embrace the challenge, receive encouragement, and have fun while you exercise. Our diverse range of classes are designed for every fitness level, all guided by skilled and enthusiastic instructors.
Personal Training
If you’re seeking extra support in your training, a personalized program designed for your individual needs, or aim to achieve a particular goal, Xcell offers a team of highly skilled personal trainers. Reach out to our team today for more information.
Class Styles
12-week strength program to build a balanced physique and improve form. Energy.System.Training - Accelerate your cardiovascular endurance in our SWEAT STUDIO, where lights go down and you push through the doubts and regrets. Run faster, Row harder, Ski stronger, and Ride further. Challenging your aerobic and anaerobic threshold for an energized vibe. Stations of exercises completed in a circuit layout. An emphasis on a whole-body training session. Strength, mobility, cardio, and bodyweight exercises are incorporated into the class. Get your heart pumping with cardio bursts, bodyweight exercises, and dance moves. Fitness has never been this fun! Strengthen and stabilise your whole body with exercises that enhance muscle tone, balance, and everyday movement - keeping you strong for life’s daily tasks. Focus on improving whole-body balance through a variety of structured, instructor-led exercises. This class encourages greater range of motion and mobility, helping you move more freely, strengthen key muscles, and enhance overall coordination. A range of strength exercises to build whole-body muscular strength and balance for everyday life as you age, with added mat work including pilates/mobility work. Compound lifts with cardio intervals to build strength and boost conditioning. Move through targeted lifting and high-energy sweat phases for a full-body workout that leaves you stronger and empowered. Combining cardiovascular intervals and explosive plyometric bodyweight movements - Get ready to sweat, challenge yourself, and leave stronger and fitter. This high-intensity session gets your heart racing and muscles burning. High-energy, fast-paced, and total-body focused. Combining resistance, bodyweight, plyometric movements, and cardio machines, this session challenges you from every angle leaving you completely gassed. This instructor-led cycling class blends resistance, speed drills, and big energy to build strength, endurance, and serious cardio power. Expect varied intensities, motivating music, and a sweat session that leaves you feeling unstoppable. A 1-hour sweat session built on teamwork. Where community comes together for strength and endurance work. You’ll uplift, challenge, and motivate each other every step of the way. Together, we show up, lift each other higher, and get it done.Lift A/B
Session 1 (A) & Session 2 (B) – Full body: 2 core lifts + accessory exercises.
Includes Week 1 & 12 = Testing weeks (3RM)
tracking booklets for weights, reps, and sets.EST
50's HUSTL
50's Groove
50's LIFT
50's Mobility
50's LIFT.PULSE
LIFT.SWEAT
H.I.T
HUSTL
Spin
Teams
Timetable
Gym Policies
- Client fobs are required for entry and must not be used or shared to let in non-members, including friends or family.
- Clients under 16 may access the gym only during staffed hours.
- Closed-in shoes must be worn inside the gym at all times.
- Clients are required to bring their own boxing gloves when using the boxing area.
- Towels are mandatory — no towel, no training.
- All equipment must be wiped down thoroughly with the wipes provided by Xcell.
- Please ensure all equipment is returned to its proper place after use.
- Bookings are essential, and we have a 2-hour cancellation policy.
- Please be respectful to other clients and staff at all times.
- Membership cancellations are requested via the Xcell app and a 30-day paid notice period applies to all memberships.
- Membership suspensions require 3 business days’ notice with specified dates and reasoning, submitted via the Xcell app. A minimum of 7 days and a maximum of 12 weeks per calendar year may be suspended.
Location
Level 1,
38-42 Pearl Street,
Kingscliff, NSW 2487